Why do we get old and change in appearance? Why do some look much younger than others, without resorting to the help of plastic surgeons? To develop our own rejuvenation strategy, it is very important for us to know this.
Imagine that we are starting to age since the age of 18! Our skin cannot remain forever young and not get old. This process is inevitable. And we need to accept it.
First of all, excess skin in the eye area, small, barely noticeable facial wrinkles in the corners of the eyes are formed; The outer corners of the eyebrows, nasolabial folds are lowered. This happens up to 30 years.
When you are already over 40 years old, the primary signs of aging of the skin of the face are manifested stronger and new are added: the eyelids are weighted, the skin on sags on the cheeks, a large wrinkle is manifested between the eyebrows.
By the age of 50, our cheeks due to sagging practically merge with the chin. And oh, horror, the face loses clear contours! Sometimes the tip of the nose is lengthened.
At the age of 60, obvious changes are noted, the skin becomes thinner and land, as a result of which deep wrinkles are formed.
There are several types of facial aging in women:
A tired face is manifested by a decrease in skin elasticity.In the morning after a good sleep, it looks rested and fresh, but in the evening it acquires an obviously senile expression. Such aging is characteristic of oily or combined skin. The reason can be frequent stress, smoking, fatigue, lack of sleep.
A wrinkled face is inherent in sensitive thin skin.Small wrinkles cover the entire surface with a net. Reasons: frequent and long stay in the sun, dry skin.
Gravitational type of fat women with weighted facial features are subject to type.Due to the excess of subcutaneous fat, there are practically no wrinkles, but over time thick sagging folds form. Reasons: overweight, concomitant diseases, oily skin.
The combined appearance belongs to early aging of the face.In this case, various signs of several types are manifested. There are wrinkles, and a decrease in skin elasticity, and sagging on the cheeks. They are caused by a large number of free radicals in the body and prolonged exposure to ultraviolet rays.
The traces of aging on the face with the skin are least noticeableA small layer of subcutaneous tissue is muscular aging. First, wrinkles are formed near the eyes (goose legs), then fat folds over the upper eyelids and expressed nasolabials begin to lower. There is one reason - age.
Despite the various Morphotype aging, their reasons are common. There is a premature and natural aging of the cover. The second occurs gradually, according to the program of biological converting of cells.
The main causes of premature aging:
- circulatory violation;
- hormonal failure;
- slow cell recovery;
- dehydration;
- exposure to ultraviolet rays;
- stress;
- deficiency of vitamins and trace elements;
- heredity;
- alcohol abuse;
- smoking;
- adverse environment;
- Lack of face care.
How to save?
Sooner or later we ask questions: "How to stop aging? How to stop the aging of the face? How to rejuvenate your face? "An individual approach is very important here. At least a consultation of a competent cosmetologist who carefully examines your face and not only advise creams and massages, but also tell you what type of nutrition to choose what exactly your face, how to replenish the deficiency of vitamins and trace elements in the body, carefully examines.
Even if the skin in youth is in perfect condition, it is necessary from time to time to visit a cosmetologist for preventive purposes. As for preventive purposes, a woman necessarily visits a gynecologist, makes Mammography once a year, even if nothing hurts. At first glance, the specialist will be able to identify the symptoms of a person’s aging at an early stage. He will tell you what exactly needs to be done in order to maintain freshness of the skin for a long time. He will select cosmetics and explain how to use them correctly.
But you can independently, if not prevented, slow down the aging of the cover of the face. For example, do gymnastics, apply masks and conduct homemade rejuvenation procedures.
The consultation of a cosmetologist can be allowed to yourself. It is even better to afford dietary supplements, the regular use of which helps a lot in the fight against aging. And in another article, I will definitely introduce you to interesting, in my opinion, and experience.
A bathhouse or sauna, masks and lotions from pharmacy products, gymnastics, self -massage are the most affordable and popular methods and means of preserving beauty and youth.
Rejuvenation begins with purification. This is a law!
Cleansing should be not only superficial, but also affect the deep layers of the skin. The cleaning is based on the maximum purification of the pores and their intensive narrowing, because it is in them that the dust and skin fat are accumulated.
For home procedures to be as effective as possible, it is important to perform severalSimple recommendations:
- Hygiene must be observed, only sterile agents can be used.
- It is necessary to apply cleansing products to clean and steamed skin - for example, after taking a hot bath or a special steam bath. Thanks to this, a deeper effect will have a deeper effect.
- When using home remedies, it is advisable to take only natural components. But already ready -made cosmetics are also perfect.
- During the week, the best option will be two purification procedures.
Home lotions rejuvenate the skin well.
Here are a few simple recipes for home lotions.
Mint lotion: 4-5 tbsp. crushed fresh mint or 2 tbsp. Dry is poured with boiling water (½ l) and boiled for 10 minutes over low heat. Cool, filter, add 1 tsp. Lemon juice and apple cider vinegar, 2 tbsp. Calendula tinctures and 4 tspBoron alcohol, thoroughly mixed, poured into a bottle of dark glass and stored in the refrigerator. Wipe your face with this lotion in the morning and evening - the skin color will improve, it will become healthier and younger.
Parsley lotionCooking somewhat differently. Dry (or fresh chopped) leaves and roots of the plant (1 tbsp. L. ) are poured with a glass of boiling water and heated for half an hour in a water bath; They insist an hour, filter, and add white dry wine (50-70 g). Wipe your face in the morning and evening.
Skin rejuvenation masks
Mask from herbs.Take in equal parts the leaves of linden, strawberries, currants, yarrow, plantain; The raw materials are thoroughly crushed, mixed, and 4 tbsp is poured. l. Mixtures with boiling water - so that the gruel turns out. When the mixture has cooled, it is applied to the face and neck for 15 minutes; Rinse with cool water.
Mask with aloe juice. This is a great anti -aging mask. In a porcelain or glass cup, aloe juice (perennial 1 tbsp) with olive oil (1 tsp) is mixed, and the mixture is applied to the previously steamed face. After 15 minutes, the mask is removed with a damp cloth, and the other is applied on top - whipped with ½ tsp. salts raw egg protein; They hold for 10 minutes, and washed off with a decoction of St. John's wort or sage. After the mask, apply their nutrient cream.
A mask with a banana, yogurt (2 tbsp) and honey is very useful and nutritious(1 tbsp). Yogurt and honey are mixed with flesh ½ banana, grunts on the face, hold for 15-20 minutes and washed off with warm water.
Mask with milk: You need to add so much flour to warm milk so that the mixture resembles sour cream, then add the yolk, mix and apply the mixture to a clean face. Keep for 20 minutes, and wash with water with a small amount of lemon juice.
Mask with protein, honey (1 tsp) and flour (2 tsp). Beat the squirrel into the foam, add flour and honey, stir thoroughly and apply to a cleansed face for 20 minutes. Rinse with warm water.
Potato mask. Simple potatoes helps to rejuvenate the skin of the face, especially dry- Small and not even small wrinkles are smoothed. You just need to boil the potatoes in the uniform for steam, peel, knead and apply in warm form to the face. After 20 minutes, rinse with warm water. You can add a little milk or cream to mashed potatoes.
- For dull skin, masks with grated carrots, lemon juice and yogurt are good - they return it to freshness and healthy color.
- Masks with fresh cucumbers refresh and soothe tired skin; Masks with bananas help prevent the occurrence of early wrinkles.
- For oily skin, tomato masks are good; narrows the pores and pulls the skin with a mask with egg protein and lemon juice; Acne and rash helps to eliminate a mask with mint leaves.
- To soften the skin and remove dead cells help masks with oatmeal flour.
You can rejuvenate at home not only outside, but also from the inside
There are many folk remedies that cleanse the body that improve metabolism and stimulate cell renewal.
The real magic mixture is obtained from ordinary products: honey - 1 kg, lemons - 4 pcs. , Garlic - 3 heads, linseed oil - 200 ml. Cleaned garlic and lemons (2 peeled and 2 with zest) are crushed in a meat grinder or blender, add honey and oil, mix the whole with a wooden spoon and transferred to a glass jar. It is necessary to store the product in the refrigerator, and take 3 times a day, 1 tbsp. Half an hour before meals. After some time, the skin of the face and the whole body will become smooth and silky, the condition of the nails and hair will improve.
There are a lot of simple and inexpensive homemade products for rejuvenation- You just need to learn more about them, and choose for yourself those that will like. The regular use of masks, scrubs, lotions, baths and other procedures will help return the skin with smoothness, freshness, elasticity and youth, and then the mood will again be beautiful, and life will be interesting and joyful.
Masks as the basis of beautiful and young skin
Masks become more effective if the face is steamed before using them. This procedure is very popular not only among ordinary women, but also in foreign stars of the business show, about the beauty and health of which legends develop. The face must be steamed with hot compress or medicinal herbs. These include chamomile, calendula, sage. Initially, the face is cleaned of cosmetics with a tonic or milk. You can also use a scrub that will remove the upper keratinized layer of the epithelium.
After this procedure, the skin becomes soft and wet, then you can apply masks.
One of the simplest masks that allow you to preserve youth is considered milk and apple. An apple is cooked in milk, and then all this is mixed until a homogeneous gruel is formed. Such a mask is applied to the face and lasts about 20 minutes.
Ice and Shiasu - in the struggle against skin aging
They help keep the skin for a long time in more elastic condition and small ice cubes, which need to wipe it in the morning. Under the influence of cold, blood circulation improves in it, nutrients and oxygen fall.
The Japanese massage - Shiasu can be considered a unique assistant against skin withering. Every day, Japanese women make it, which helps to rejuvenate the face. Absolutely any modern woman can easily master it if she decided to resort to rejuvenating her face with folk remedies.
Vegetables and fruits - against aging
The simplest ways to rejuvenate the skin can be considered to all a well -known cucumber. It is enough to apply it for 20 minutes, and it will receive a large amount of vague and nutrients. You can also do with ordinary berries (strawberries, raspberries). This will saturate the skin with vitamins and nutrients.
A wonderful effect will be observed after applying a mask based on egg yolks or protein. It should also include: a few drops of lemon juice, olive oil. Such a mask is applied and kept for 20 minutes.
Farm potatoes will help to get rid of wrinkles with qualitatively. It must be boiled in the peel, and then rubbed into the gruel and in warm form is applied in the form of a mask. Then rinse well with water.
You can also use oil to relieve makeup. It is enough to take the grapes or almond seeds oil, moisten a cotton swab. This is a unique product that can saturate the skin with useful substances, thereby not clogging it with chemistry.
It is also recommended, following the example of models, washed not with simple tap water, but mineral.
How to rejuvenate the skin of the face is a question that constant worries women aged.
To start the fight against signs of aging, a recipe has been created, which will refresh the face, and even in addition to affect the reproductive organs of a woman. It is necessary to clean the head of garlic, pour it 200 ml of white wine boil for half an hour. Then the liquid is cooled and, together with garlic, it is poured into another container.
They use balm according to the scheme: for three days it is drunk, a week of a break. You need to drink 1 teaspoon three times a day before meals.
There are a large number of methods for rejuvenation at home. The main thing is that there is a desire, cares about its external beauty.
Basic rejuvenation rules at home
Folk rejuvenation recipes are effective only if they are used correctly. The word "correctly" means the implementation of the following rules:
- All ingredients used should be fresh. Otherwise, inflammation and skin irritation awaits you.
- Use finished home remedies immediately after their preparation. The maximum shelf life is 3 hours.
- Before applying the prepared tool, you need to thoroughly wash your face using antibacterial soap. The active components that make up the prepared tools almost instantly penetrate the epidermis through the pores and "collect along the way" everything that is on the surface of the skin. If there are contaminants on it, their microparticles are imbued with the skin. The result - redness, inflammation, acne, etc.
- When preparing masks, you can not use metal kitchen inventory. In contact with metal and oxygen, the products begin to quickly oxidize and deteriorate, as a result of this, the shelf life of the cooked mask decreases and its effectiveness decreases.